Healthy fashion is how you present yourself to the world! You should feel happy and positive about tackling life’s opportunities and challenges. You need to develop a positive mindset about yourself—being comfortable with being YOU.
Simple Steps to achieving this aspect of Healthy Fashion:
- Self affirmations every morning :)
- 5 minute meditation (deep, focused breathing)
- Reading; the Bible, self-help book, favorite book, anything good
- Yoga, abs, running, some sort of exercise!
- Dressing for the life you envision yourself having (look at the fancy Europeans!)
If you start with this solid, healthy foundation it is easier to feel good about yourself and cultivate the lifestyle you want for yourself.
Work on being yourself in public settings! Do a little something each day that scares you: talk to a group of new students and show them around a college campus; go to a new something — state, country, restaurant, city, park, club, bookstore. There are so many things to personalize your growth because we are all unique and have visions for our own lives.
Dress healthy too! Dressing up each day makes you feel confident and ready to take on the day. Adding a blazer to a t-shirt can greatly improve a casual outfit to being casually professional with little effort.
“Dress for the job you want” = “Dress your life for the life you envision for yourself!”
This is a great opportunity to change your life for the better. Forget the opinion of others, as they will most likely forget most of the “awkward” things you think you do. People aren’t so obsessed with you the way you are with yourself. It’s natural to overthink a lot of the things you do, say, and wear, but your opinion of yourself is the most important thing!
Love,
Jocelyn <3
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